If you want to be in shape, exercise. But if you want someone by your side, come see us.

On Friday, January 9, 2026 - this is the learning and teaching environment for students in the Sports Science and Health major program, Faculty of Science and Technology, in the SPH1603 Racket Sports course during the 2nd semester of 2025. It emphasizes learning through practical application to develop comprehensive exercise and health promotion skills. The course includes badminton lessons combined with aerobic activities to build physical strength, agility, and balance, under the close supervision and guidance of the instructors. The goal is for students to gain the correct knowledge, understanding, and skills that they can apply to self-care, exercise program organization, and future careers in sports science and health.